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Menopause Matters: Exercise and Nutrition Webinar
October 17 @ 12:00 pm - 1:00 pm CDT
Join this virtual discussion with Alexia Hammonds from the Exercise, Aging, and Functional Ability Lab at the University of Illinois Urbana-Champaign and Jill Foos of Jill Foos Wellness to learn how food, exercise, and sleep can support your body as it changes.
Speakers:
Alexia Hammonds, Exercise, Aging, and Ability Lab at the University of Illinois Urbana-Champaign
Jill Foos, Jill Foos Wellness
Date: Friday, October 17th, 2025
Time: 12:00 – 1:00 p.m. CT
Place: Virtual Webinar
Register
HERE today!
Thank you to Lt. Governor Juliana Stratton and our partners at UI Health for partnering with us to host Menopause Awareness Week activities across Illinois, October 12th-18th.
